I am a licensed psychotherapist in California specializing in a mind-body approach. My own journey of healing from PTSD has most influenced my practice and belief in integrative approaches such as Brainspotting. If you have felt frustrated with traditional talk therapy or like you have plateaued in your healing than you are not alone. Holistic counseling offers a unique and Read more...

Hello! The mind and body stores all experiences—good and bad; the bad causes pain, unhealthy habits, and keeps us from our potential—our True Nature. GREAT NEWS—we are also extremely resilient and self-healing when we learn to activate these qualities. At True Nature, I take pride in helping people like you, improve their quality of life, through Brainspotting, a natural phenomenon Read more...